Pain Relief

Arthritis is one of those conditions that can really foul up your day. For anyone having to deal with chronic pain, even simple everyday tasks can be excruciating. As most sufferers know arthritis is a degenerative bone disease that causes the bones and of your body to slowly deteriorate over time. This often leads to swelling and inflammation in your joints. This can lead to a severe loss of mobility. I imagine it would be easy to get depressed if you’ve always led an active life. This is what leads many people to look for some sort of natural arthritis pain relief.

There are literally millions of people who experience arthritis pain and a lot of them are looking for a way to get pain relief without using prescription drugs. While these medications can be effective many of them come with harsh side effects. There is a lot to be said for alternative exercises such as Tai Chi and Yoga, and many folks have found relief with water aerobics.

Liquid glucosamine is a natural treatment that has helped thousands of people deal with arthritis pain. With an effective dosage of 1500 mg, liquid glucosamine can relieve the pain of arthritis, stop its progress and is said to even help repair the damage caused by the disease. Often combined with chondroitin, liquid glucosamine is a safe and effective change from using prescription drugs.

Liquid glucosamine products such as the popular Syn-Flex are easier for your body to absorb than tablets and this can give you faster arthritis pain relief. The New England Journal of Medicine reported that glucosamine when combined with chondroitin actually reduced moderate to severe joint pain even better then Celebrex.

Syn-Flex products have been available for years online and they even have one specifically for your pets. If you’ve decided you’re not going to let arthritis pain ruin your active life, do yourself a favor and check out liquid glucosamine.

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Each type of arthritis disease (there are over one hundred), has a particular list of causes, symptoms, and intervention methods. Amongst all the variations of the condition, pain is the symptom reported most often. Learning how to manage pain is key for an arthritis sufferer. Although maintaining a healthy weight and even loosing a few pounds, if you are overweight can help to lessen the strain on painful joints. A healthy diet of fresh fruits, vegetables and oily fish is said to help with many forms of arthritis. Some suffers claim that health supplements such as glucosamine and chondroitin sulphate have been a great help in easing their condition.

When it comes to dealing with arthritis pain, at least you can rest assured in knowing that there are a lot of options available to you out there. Start taking one of the softer forms of treatment and then move on to harder medication if necessary. This means using over-the-counter pain medications such as Tylenol and Aspirin, those which many of us already use on a regular basis. Sometimes, the painful symptoms caused by the disease can be treated successfully with this medication.

It might be worth trying health supplements such as glucosamine or chondroitin sulphate or fish oils before you resort to prescription drugs. Glucosamine and chondroitin are found naturally in the body and help to build and repair cartilage and to give it elasticity although most supplements on the market are made from fish cartilage so this would not be advisable if you have an allergy to shellfish.

When more pain relief is required, creams and gels applied directly onto the skin may be more successful. Arthritic conditions such as tired, inflamed joints and muscles can be treated very capably with creams. Some of the arthritis creams on the market today contain the active ingredient salicylate, while others are based more around capsaicin or menthol, both which work extremely well also. The most powerful arthritis pain relief of all is arthritis medication, and this can only be prescribed to you by a general practitioner.

Often, the drug prescribed is an analgesic. Even those with allergies and stomach problems are safe to take these drugs and the pain relief they offer is effective. Acetaminophen, a superbly effective and affordable drug, is the analgesic prescribed most frequently. A combination of acetaminophen and codeine is highly established at relieving pain and could be recommended if the patient’s pain becomes extreme. The authority of a general practitioner should be sought before taking this.

The drug that works for you may take some time to find but when you do, it will be worth the delay. Stick to your doctor’s recommended dosage, maintain communication with them and keep them informed of how the treatment is developing.

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Joint pain products come in many different bottles, liquids, and jars. But we need to make sure and learn which ingredients to look for in joint pain products. First let me describe in the below 2 paragraphs a scene that happens daily all across America.

We hurt our back and we immediately call the chiropractor to fix it. Our elbows start hurting and we immediately run to the nearest wal-mart and look in the racks for joint pain products. We live in a society that is “quick fix” instead of learning how to fix our bodies eating the right foods.

I remember uncle Bill told me that chondroiton is a good joint pain product but sister Sally said that magnesium is a better joint pain product. I just read that Boron is really good at helping the symptoms of joint pain and the bottle on this shelf says all you need is Devil’s Claw extract.

Whew, I’m purplexed and I am no closer from purchasing a joint pain product than when I entered the store. Now what?

These are the top 9 ingredients found in qaulity joint pain products.

* Magnesium
* Calcium
* Boron
* MSM
* Devil’s Claw
* Boswellin
* Glucosamine
* Chondroitin

Guess what else will happen?

After exhuastive research you finally find a product that meets your criteria. You purchase that particular joint pain product and consume it for 30 days. Much to your surprise the joint pain didn’t go away. In fact you believe it is much worse.

In this case one of two things happen.

* you decide that product is worthless so you look for another product.
* you swear these products are blown out of porportion and you decide to use pain relievers instead.

What we don’t fully realize about our bodies is the fact that it can take from 90-120 days for any vitamin, mineral complex to be fully absorbed into our bodies and restock our cells to their proper levels. Most of us are all vitamin and mineral deficient. After years and years of neglect, abuse or what have you, our bodies are depleted so badly it takes that long to finally
reach a normal level.

Joint pain products are no different than sound multi-vitamins. Absorption, storage and cell transfer must reach a level that is consistent for your height and weight.

The motto of this story is simple: don’t try any type of joint pain product and expect miracles in 30 days or less. However, if you are a nutrition conscious person, you could expect to see quicker results because you have been feeding your body well.

Please keep in mind that it is alright to try various joint pain products but I do recommend getting on a joint pain product for at least 3 months. I’ve seen a person try three different healthy joint products and the third bottle they tried did the best job.
Wonder why?

It might be that the product was superior, it might be that the product contains more milligrams of a certain ingredient or it jut might be the fact that their bodies have now fully absorbed, utilized and contains the proper cellular levels of these joint pain ingredients.

The only way to tell if the point pain product is superior is to go back in your fourth or fifth month and try the first joint pain product again. That way you will be able to tell without a shadow of a doubt.

Prices for joint pain products are normally between $40 and $75. I’ve seen many companies sell one bottle for $40 and give you a great deal by offering 3 bottles for $75 or $80. Wonder why these companies push the 3 bottles? They know if you try their product for a full 90 days, your results will increase dramatically over the 30 day period.

Most of us think that companies push the 3 bottle price to make more money and that simply isn’t true. If you sell a bottle for $40 by itself, you will difinitely make less money than selling 3 bottles for $80. Right?

I hope these pointers and tips on joint pain products help you find the relief you are looking for.

Best Wishes for a pain free year.

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Patients seek alternative therapies for arthritis because modern drug therapies have many side effects and are often not totally effective. There are several false perceptions about the alternative therapies that are provided. Many health professionals believe that none of these therapies work.

There is a lack of “scientific” evidence for many of them but this is now being remedied my many of the manufacturers who run properly controlled trials before making medical claims. It should be remembered that many of these remedies are the remedies our ancestors used with good results; it is only in the twentieth century that medicine became the scientific chemistry led profession that we know today.

The other false perception that many people have is that alternative therapies are automatically safe and side effect free. If you expect chemical changes strong enough to heal disease in your body then occasional ill effects must be taken into account.

The most common alternative remedy used for arthritis is glucosamine. This is taken in a dose of 1500mg per day. It takes up to two months to be effective. It works by stopping the destruction of cartilage, and some studies have shown that it may even repair cartilage. The trials that it has been used in have been impressive, showing that it is at least as effective as NSAID’s for pain relief, and better for preventing disease progression.

Glucosamine causes mild stomach upsets in some people and diabetics should monitor their blood sugars when they start it. Most commercial glucosamine is sourced from shellfish so if patients have a shellfish allergy they should check carefully before they buy.

Glucosamine is often sold in combination with chondroitin. Chondroitin is a component of cartilage and seems to help rebuild the cartilage of the joint. Trials of its use alone have not been convincing, but in combination with glucosamine in doses of between 800 and 1200mg a day there seems to be a synergistic effect where the effect of both is boosted. The most common side effects are stomach upsets and patients on blood-thinners should monitor themselves when starting it.

Fish oil, flaxseed oil and evening primrose oil all provide essential fatty acids that lubricate the joints making movement easier. They all need to be taken in high doses but trials have shown them to be effective.

The bioflavonoids in boswelia, devils claw and cats claw all have natural anti-inflammatory properties that have been shown

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There are medications, surgeries and home remedies available for the treatment of arthritis. There are also some alternative therapies that an arthritis patient may want to consider in their treatment plan. In fact a growing number of people are choosing alternative therapy over or in addition to traditional medicine. Discuss any alternative therapy you may be considering with your doctor and be sure and remember your limits.

Herbs, supplements and non-pharmacological steps have been taken in order to relieve the pain caused by arthritis. Therapies such as acupuncture, homeopathy, mind-body connections, copper bracelets and magnets have all been used as alternatives to treat arthritis pain. Supplements such as glucosamine and chondroitin sulfate are used as well since they are found in and around cartilage cells naturally.

Glucosamine and chondroitin while appearing to be fairly safe do have side effects to go along with them. Heartburn, stomach upset and diarrhea are the what most experience when taking these supplements. There is a danger of allergic reactions in some since shells of shrimp are used to make glucosamine although this does not appear to be a real problem at this time. Glucosamine can cause the patients blood sugar to rise since it blocks insulin and pregnant women should not take it. Trying these for osteoarthritis is a reasonable approach if already taking them and they help; though evidence shows they are not as effective as once believed.

Acupuncture is used as an alternative therapy for the relief of arthritis pain. It is believed that acupuncture reduces pain by increasing the relief of endorphins. Acu-points are near nerves and the act of acupuncture or placing needles in the skin stimulates the nerves leading to a dull ache or feeling of fullness in the muscle. This sends messages to the brain and it begins to produce endorphins that block the message of pain.

Magnet therapy has been used for arthritis since the middle ages. When put next to the skin magnets increase blood flow to the area that is in pain and help to prevent muscle spasms. Magnets also interfere with pain messages being sent to the brain and do not have the same risks as pain medications do. If the pain from arthritis is confined to the fingers then taping a neo magnet to the finger or wearing a magnetic wrist band can realize the pain.

Copper bracelets are also used as a therapy for arthritis. It is thought that copper is absorbed into the skin and relieves joint pain.

These are just a few alternative therapies for arthritis with some time and research there are more to be found.

Sources:

http://arthritis.about.com/od/ alternativetreatments/f/natura ltherapy.htm

http://arthritis.about.com/od/ painmanage/ss/painqa_9.htm

http://arthritis.about.com/od/ alternativetreatments/f/alt_tr eatments.htm

http://www.arthritis.org/alter natives.php

http://www.webmd.com/rheumatoi d-arthritis/guide/arthritis-ac upuncture

http://arthritis.about.com/od/ arthqa/f/magnettherapy.htm

http://www.therionresearch.com /learning_center_articles.html

http://arthritis.about.com/od/ copper/Copper_Bracelets_For_Ar thritis_Copper_Products_Copper _Jewelry.htm

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The January 2008 edition of Arthritis & Rheumatism indicates more than 46 million U.S. adults – over 21% – have been diagnosed with arthritis. By the year 2030, that number is expected to reach 67 million. Finding successful and safe relief for arthritis symptoms has never been more important as Americans strive to maintain an active lifestyle throughout their golden years.

NSAIDs – nonsteroidal anti-inflammatory drugs, are frequently prescribed to reduce the inflammation and relieve pain typically associated with arthritis. Common over-the-counter NSAIDs, such as ibuprofen, naproxen, aspirin and ketoprofen, can be extremely effective in controlling the symptoms of arthritis, but they are not without their side effects if used over a long period of time. Stomach upset, potential heart attack, stroke and stomach bleeding can result if NSAIDs are taken in frequent large doses. Recent news reports concerning serious side effects of prescription NSAIDs like Celebrex and Enbrel have prompted arthritis pain sufferers to search for alternatives to using NSAIDs to control their pain.

Glucosamine and Chontroitin Supplements

Glucosamine and chondroitin are two elements of the cartilage. Cartilage is the substance that acts as a cushion between the bones in our joints. A variety of recent studies indicate that glucosamine and chondroitin supplements can be as effective as NSAIDs for treating the pain, swelling, and stiffness associated with osteoarthritis.

Glucosamine is a natural substance found in shellfish and synthetic, lab-created forms are also available. The human body absorbs glucosamine well and may be taken in tablet, capsule, powder or liquid form.

Chondroitin can be extracted from natural sources such as shark or bovine cartilage, or can be created in a lab. Chondroitin is also known as chondroitin sulfate, which is a combination of chondroitin and mineral salt. Glucosamine and chontroitin may be taken in combination as a dietary supplement – glucosamine may be taken alone in the above captioned forms. People with seafood allergies should consult their doctor before taking these supplements as obvious reactions may occur.

Acupuncture

Acupuncture has been used as early as the 16th century to treat illness and chronic conditions. The Chinese developed the practice of employing stainless steel needles to stimulate and correct imbalances in the body’s energy channels. Today’s medical community have accepted acupuncture

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The years of teaching high impact aerobics are catching up with me. Sure it’s been great for the ticker, but the knees on the other hand are showing signs of age and making icky noises. What my Physical Therapist friends call “creep” and “crepitus” (which is just nice technical way of saying “grinding”) had become loud enough to be heard by the naked ear! At the rate I was going – I was sure I’d need a knee replacement by 40. Of course this just won’t do. So I’ve taken to doing leg extensions regularly and taking glucosamine.

Glucosamine – What’s That?

“Glucosamine” is a natural constituent of cartilage which has been shown to stimulate the production of connective tissue! In more technical terms, glucosamine is considered an “amino sugar.” An amino sugar is the component of a carbohydrate which does not contribute to the body’s energy – instead it gets incorporated into body tissues, forming such structures as tendons, ligaments, bones, skin, nails, eyes and heart valves.

What is Glucosamine Used For?

Glucosamine supplements have been used most recently (according to the research I consulted) for everything from joint pain to connective tissue repair. It’s best know for its contribution to tendon and ligament support, for building joint cartilage as well as reducing destruction of cartilage. It has also shown promise in reducing inflammation due to asthma and bursitis, lessen the incidence of food allergies, tendonitis and skin problems! As if that isn’t enough – what I find most exciting about glucosamine is its use in relief of osteoarthritis and rheumatoid arthritis.

How Glucosamine Works

It’s fairly basic. We produce less glucosamine as we age, therefore our cartilage has difficulty retaining water. Depletion of this fluid, which ads “cushion” to the joints and other tissues, can create everything from joint pain to arthritis. Glucosamine (together with its counterpart chondroitin – another naturally occurring substance) – helps to counteract this water loss as well as restore cartilage.

Side Effects

So What’s the bad news? I always want to know. Here’s what I found: Since these substances are naturally occurring – they work on the body differently than synthetic drugs (think Prednisone) or anti-inflam’s like Naproxen. This said – it takes a while to notice signs of joint help – more than likely it could take up to a year of regular supplementation before the benefits take hold. Once they do, however, 50% of all regular users have reported definite decreases in symptoms of joint pain – I will let you know! The only other downside I could find to the glucosamine/chondroitin complex users were nausea and heartburn – although they are rare and counteracted by eating prior to supplementation.

How To?

As I’ve just stated, always take the glucosamine/chondroitin complex with meals to avoid side effects. I take one, 500 mg tablet once a day. Dr. Mindell (I am a big fan of his work: see below) recommends taking just 1-3 500 mg. tabs daily for three weeks (to get a boost), then take one, 500 mg. tab daily.

My Usual Disclaimer:

As always, please check with your healthcare provider before supplementation – discuss with him/her any medications you are taking to avoid interactions. Although herbs and other naturally occurring substances are considered “food” (simply because they can’t be patented and trademarked thus cannot come under scrutiny of the FDA) they are still very strong substances in the body and should not be taken lightly! Check out more literature – educate yourself!

My Favorite Resources (and research sources for this article) Include:

Balch, Phyllis A., CNC. Prescriptions for Nutritional Healing. New York: Penguin Putnam, 2004.

Khalsa, Dharma Singh, M.D. Food As Medicine. New York: Simon & Schuster, 2003.

Mindell, Earl, R.P.h., Ph.D. The Vitamin Bible. New York: Warner Books, 2004.

Mindell, Earl, R.P.h., Ph.D. Prescription Alternatives. New York: McGraw-Hill, 2003.

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We have all heard the expression that “dogs are man’s best friend.” This is because when you need him or her they are there for you, always wanting to help and with a happy attitude. They are always happy to see you and be with you. Dogs are the number 1 choice of pet owners because they are faithful, loving and extremely smart.

While the dog provides us with many pleasures and happiness through the years they have one thing in common with us. They are getting older with each year and will need pain relief, just like we do. Here are some of the problems that a dog will face as he or she get older and some common canine pain relief.

Common Canine Disorders

The first thing you may notice is arthritis. A dog will need arthritis pain relief, just like we do. Canine arthritis pain relief can be avoided by making sure your dog receives the correct vitamins and supplements as well as any drugs needed for pain relief.

Natural treatments for pain relief for your canine are probably the best option. There are no side effects and your canine can continue to do their daily activities

Prescribed canine pain relief such as antibiotics will help temporarily relieve pain, but the side effects may cause damage to the joints and other parts of your dog’s body such as the kidneys, stomach and digestive system.

Natural Canine Pain Relief Treatments

The most common natural pain relief for dogs is acupuncture, just the same as we get as humans. Acupuncture pain relief works with your dog’s immune system to boost and stimulate it from within in order to ease the pain.

You must understand if you decide to use acupuncture for pain relief for you dog, this will not happen in one session and you must plan on more than one session and possibly some herbal pain relief to go along with the acupuncture. The herbal pain relief will complement the acupuncture therapy.

Other natural canine pain relief is: herbal Glucosamine blend, which is administered to humans who suffer from arthritis pain. Vitamins B1, B2, B6, MSM, as well as vitamin C.

Another Helpful Tip

Canine pain relief can be eased by exercise and a balanced diet to keep the muscles and bones strong. Regular check ups at the vet will warn you if you need a special diet or add vitamins to the dogs diet to avoid putting your dog in pain at all.

Every stage in your dog’s life is the same as in humans. It requires special care and treatment. Your vet can guide you to what is necessary. If your animal does require some type of canine pain relief, your vet will know what to do at the different age and stages in your animals life.

For more information on pain relief for dogs or other pain relief topics visit: http://www.bestpainrelieftreatment.com

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Arthritis pain can be very hard to control. Rheumatoid arthritis is particularly difficult to gain long-lasting pain relief. But there are answers to these problems.

Glucosomine is a product that claims to help eliminate joint pain. The product claims that you will achieve long-lasting and comforting relief in all the areas in which arthritic and general joint pain occurs. There are many people who have found pain relief using glucosamine. Arthritis pain relief and the use of glucosamine for the joint pain in the knees have worked very well.

This product will also work on other types of debilitating diseases. The product works on bursitis, tendinitis, carpal tunnel syndrome as well as arthritis.

What glucosomine does is target the inflammation. The inflammation is the cause that gives you the burning pain and the discomfort that you feel. The all-natural and herbal anti-inflammatory that are contained in this product will assist in relieving your arthritis pain. This product works by removing the toxins and some of the impurities that like to form in your joints. What this will do is allow more blood to flow to these areas which will then speed up the healing process.

One thing that most people really like about glucosomine is that it is a natural product. People are wary of using over-the-counter drugs or prescription drugs. The ingredients in this product are generally extracts from shell fish although there is an all natural plant based product available for those allergic to shellfish. As this product is 100% natural there are virtually no side effects unlike other pharmaceutical drugs.

There are many who prefer all-natural products whenever it was possible. You may often find with all-natural products is that there are other benefits that besides what you are taking the product for, whether that or there are far fewer side effects.

So let’s talk a little bit about what this product is and how it works.

Glucosomine has become very popular and what it does it work with the cartilage which cushions the joints. What it is is a complex sugar that is produced by the body. This product has been used by sufferers of osteoarthritis, rheumatoid arthritis and other sports injuries to help relieve the pain, stiffness and swelling. What this product then does is allow for improved range of movement and help to maintain good joint and cartilage health.

For sufferers of arthritis, tendonitis, carpal tunnel, osteoarthritis and rheumatoid arthritis glucosomine has all of the ingredients needed to relieve the joint pain and suffering associated with these problems.

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